Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 3:22 AM
Difficulty: 7.8 / 10
163kj
49rpm
46%
13mph
30 min Intervals & Arms Ride
Sam Yo
Friday 1/29/21 @ 4:4 AM
Difficulty: 7.66 / 10
163kj
62rpm
42%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 1/25/21 @ 7:51 PM
Difficulty: 7.35 / 10
132kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 2:50 AM
Difficulty: 7.71 / 10
198kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/10/21 @ 2:5 AM
Difficulty: 7.81 / 10
163kj
56rpm
44%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 5:26 AM
Difficulty: 7.21 / 10
124kj
72rpm
43%
16mph
20 min 90s HIIT Cardio
Rebecca Kennedy
Tuesday 1/5/21 @ 6:12 PM
Difficulty: 7.43 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/5/21 @ 6:5 PM
Difficulty: 5.94 / 10
 
15 min Pilates
Emma Lovewell
Tuesday 1/5/21 @ 5:39 PM
Difficulty: 5.75 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 3:16 AM
Difficulty: 7.14 / 10
133kj
76rpm
42%
17mph