Workouts

30 min Pop Ride
Cody Rigsby
Monday 3/15/21 @ 11:43 PM
Difficulty: 7.73 / 10
214kj
74rpm
44%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 3/4/21 @ 5:23 PM
Difficulty: 7.52 / 10
191kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/1/21 @ 5:17 PM
Difficulty: 7.3 / 10
184kj
65rpm
44%
15mph
20 min HIIT Run
Chase Tucker
Thursday 2/25/21 @ 3:56 PM
Difficulty: 6.73 / 10
 
30 min Intervals & Arms Ride
Ally Love
Friday 2/12/21 @ 3:15 AM
Difficulty: 7.73 / 10
155kj
53rpm
42%
12mph
20 min HIIT Run
Robin Arzón
Wednesday 2/10/21 @ 5:32 PM
Difficulty: 7.08 / 10
 
30 min 90s Pop Ride
Ally Love
Wednesday 2/10/21 @ 3:1 AM
Difficulty: 7.89 / 10
184kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Denis Morton
Friday 2/5/21 @ 12:29 AM
Difficulty: 7.9 / 10
191kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/4/21 @ 2:42 AM
Difficulty: 7.93 / 10
144kj
61rpm
41%
14mph
20 min Intervals Run
Jess Sims
Wednesday 2/3/21 @ 12:37 AM
Difficulty: 7.28 / 10