therapat
Richmond, VA
Total Rides: 58

Following

therapat
Richmond, VA
Total Rides: 58

Following

Workouts

20 min Full Body Strength
Selena Samuela
Sunday 6/13/21 @ 10:45 PM
Difficulty: 6.01 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 6/9/21 @ 10:10 PM
Difficulty: 7.14 / 10
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117kj
71rpm
42%
16mph
5 min Cool Down Ride
Kendall Toole
Wednesday 6/2/21 @ 10:11 PM
Difficulty: 3.64 / 10
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14kj
55rpm
37%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 6/2/21 @ 9:40 PM
Difficulty: 7.92 / 10
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174kj
66rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/30/21 @ 3:57 PM
Difficulty: 7.27 / 10
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158kj
67rpm
43%
15mph
20 min Focus Flow: Eagle
Kirra Michel
Sunday 5/30/21 @ 1:12 AM
Difficulty: 5.02 / 10
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20 min Focus Flow: Pigeon
Kristin McGee
Monday 5/24/21 @ 12:14 AM
Difficulty: 4.85 / 10
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30 min Core Strength
Rebecca Kennedy
Friday 5/21/21 @ 11:19 AM
Difficulty: 6.82 / 10
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Friday 5/14/21 @ 2:17 PM
Difficulty: NaN / 10
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134kj
48rpm
36%
10mph
Thursday 5/13/21 @ 12:59 PM
Difficulty: NaN / 10
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86kj
39rpm
31%
7mph