therapat
Richmond, VA
Total Rides: 58

Following

therapat
Richmond, VA
Total Rides: 58

Following

Workouts

20 min Mood HIIT Cardio: Happy
Olivia Amato
Saturday 8/14/21 @ 1:56 PM
Difficulty: 6.72 / 10
View Class
 
20 min Mood HIIT Cardio: Happy
Olivia Amato
Sunday 8/8/21 @ 9:46 PM
Difficulty: 6.72 / 10
View Class
 
10 min Bob Marley Core Strength
Emma Lovewell
Saturday 8/7/21 @ 3:14 AM
Difficulty: 6.8 / 10
View Class
 
30 min Slow Flow
Denis Morton
Saturday 7/31/21 @ 11:40 PM
Difficulty: 5.69 / 10
View Class
 
30 min 2010s Rock Ride
Sam Yo
Saturday 7/24/21 @ 12:26 PM
Difficulty: 7.75 / 10
View Class
186kj
63rpm
47%
16mph
10 min Cool Down Ride
Hannah Frankson
Thursday 7/22/21 @ 12:22 PM
Difficulty: 4.19 / 10
View Class
32kj
55rpm
39%
12mph
20 min 2000s Ride
Kendall Toole
Thursday 7/22/21 @ 12:1 PM
Difficulty: 8.09 / 10
View Class
107kj
60rpm
46%
15mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 7/20/21 @ 12:31 AM
Difficulty: 7.32 / 10
View Class
 
10 min Cool Down Ride
Olivia Amato
Sunday 7/18/21 @ 10:14 PM
Difficulty: 4.77 / 10
View Class
43kj
60rpm
41%
14mph
20 min Latin Ride
Cody Rigsby
Sunday 7/18/21 @ 9:50 PM
Difficulty: 7.29 / 10
View Class
121kj
55rpm
54%
17mph