therapat
Richmond, VA
Total Rides: 58
therapat
Richmond, VA
Total Rides: 58

Workouts

15 min Standing Yoga
Chelsea Jackson Roberts
Sunday 10/10/21 @ 12:50 PM
Difficulty: 3.64 / 10
 
20 min HIIT Cardio
Daniel McKenna
Sunday 10/3/21 @ 10:14 PM
Difficulty: 7.72 / 10
 
20 min Slow Flow
Aditi Shah
Saturday 9/25/21 @ 2:1 PM
Difficulty: 4.15 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 9/19/21 @ 10:55 PM
Difficulty: 6.7 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 9/12/21 @ 11:25 PM
Difficulty: 4.45 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/7/21 @ 11:24 PM
Difficulty: 8.19 / 10
148kj
69rpm
40%
15mph
30 min HIIT Cardio
Rad Lopez
Saturday 9/4/21 @ 1:23 PM
Difficulty: 7.85 / 10
 
20 min Slow Flow
Denis Morton
Sunday 8/29/21 @ 11:37 PM
Difficulty: 4.94 / 10
 
30 min Power Walk
Matty Maggiacomo
Monday 8/23/21 @ 12:10 PM
Difficulty: 5.64 / 10
 
10 min Breathwork
Ross Rayburn
Sunday 8/22/21 @ 1:29 PM
Difficulty: 3.76 / 10