therapat
Richmond, VA
Total Rides: 58

Following

therapat
Richmond, VA
Total Rides: 58

Following

Workouts

20 min Barre
Hannah Corbin
Sunday 3/7/21 @ 10:3 PM
Difficulty: 5.61 / 10
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30 min WHM: Broadway Ride
Leanne Hainsby
Saturday 3/6/21 @ 3:56 PM
Difficulty: 7.53 / 10
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150kj
71rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/5/21 @ 12:15 PM
Difficulty: 8.12 / 10
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121kj
58rpm
39%
13mph
30 min 2010s Ride
Leanne Hainsby
Thursday 3/4/21 @ 11:1 PM
Difficulty: 7.7 / 10
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133kj
66rpm
39%
14mph
10 min Energizing Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 11:50 PM
Difficulty: 3.64 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 3/2/21 @ 11:44 PM
Difficulty: 3.47 / 10
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30 min 2000s Ride
Alex Toussaint
Tuesday 3/2/21 @ 11:11 PM
Difficulty: 8.16 / 10
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147kj
66rpm
42%
15mph
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 3/2/21 @ 12:30 AM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Kendall Toole
Sunday 2/28/21 @ 7:8 PM
Difficulty: 3.38 / 10
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30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 2/28/21 @ 6:33 PM
Difficulty: 7.88 / 10
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128kj
52rpm
42%
12mph