therapat
Richmond, VA
Total Rides: 58
Following
therapat
Richmond, VA
Total Rides: 58
Following
Workouts
140kj
59rpm
42%
13mph
30 min WHM: Full Body Strength
Adrian Williams
Sunday 3/14/21 @ 8:49 PM
Difficulty: 7.31 / 10
13kj
59rpm
34%
11mph
157kj
70rpm
40%
15mph
30 min Bodyweight Strength
Rebecca Kennedy
Friday 3/12/21 @ 1:10 AM
Difficulty: 5.61 / 10
30 min Advanced Beginner Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 11:20 PM
Difficulty: 6.23 / 10
117kj
74rpm
34%
13mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 3/9/21 @ 1:31 AM
Difficulty: 2.6 / 10
