theholyhustler
nowhereville
Total Rides: 904
Following
theholyhustler
nowhereville
Total Rides: 904
Following
Workouts
10 min Foam Rolling: Lower Body
Adrian Williams
Monday 1/29/24 @ 2:52 AM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Monday 1/29/24 @ 2:17 AM
Difficulty: 8.02 / 10
348kj
80rpm
50%
21mph
333kj
82rpm
48%
21mph
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 1/27/24 @ 3:52 PM
Difficulty: 4.95 / 10
409kj
74rpm
50%
20mph
30 min Red Hot Chili Peppers Ride
Erik Jäger
Saturday 1/27/24 @ 2:33 PM
Difficulty: 7.31 / 10
293kj
72rpm
49%
19mph
