theholyhustler
nowhereville
Total Rides: 904

Following

theholyhustler
nowhereville
Total Rides: 904

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/2/24 @ 1:35 AM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 2/2/24 @ 1:14 AM
Difficulty: 3.75 / 10
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20 min Walk + Run
Jess Sims
Thursday 2/1/24 @ 2:13 PM
Difficulty: 6.3 / 10
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30 min USHER Ride
Ally Love
Wednesday 1/31/24 @ 11:0 AM
Difficulty: 7.93 / 10
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316kj
69rpm
53%
20mph
30 min Tabata Ride
Ally Love
Tuesday 1/30/24 @ 11:0 AM
Difficulty: 8.48 / 10
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312kj
73rpm
50%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/30/24 @ 12:39 AM
Difficulty: 7.28 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/30/24 @ 12:30 AM
Difficulty: 3.42 / 10
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15 min Pop Walk
Jermaine Johnson
Monday 1/29/24 @ 6:27 PM
Difficulty: 5.55 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/29/24 @ 12:46 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/29/24 @ 12:32 PM
Difficulty: 3.75 / 10
View Class