Workouts

15 min Earth, Wind & Fire Barre
Hannah Corbin
Tuesday 1/23/24 @ 1:26 AM
Difficulty: 0 / 10
 
20 min Walk + Run
Jermaine Johnson
Monday 1/22/24 @ 6:29 PM
Difficulty: 0 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Monday 1/22/24 @ 5:30 PM
Difficulty: 7.32 / 10
 
20 min 80s Pop Walk
Jeffrey McEachern
Monday 1/22/24 @ 5:2 PM
Difficulty: 5.3 / 10
 
Sunday 1/21/24 @ 4:13 PM
Difficulty: NaN / 10
 
30 min 80s Ride
Bradley Rose
Saturday 1/20/24 @ 11:57 AM
Difficulty: 7.19 / 10
308kj
59rpm
59%
19mph
10 min Reichenau Island Ride
Friday 1/19/24 @ 10:17 PM
Difficulty: 0 / 10
60kj
61rpm
46%
16mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 1/19/24 @ 10:2 PM
Difficulty: 5.4 / 10
56kj
61rpm
45%
16mph
Extra 10: Low Impact Ride
Hannah Frankson
Friday 1/19/24 @ 9:43 PM
Difficulty: 5.35 / 10
66kj
67rpm
45%
17mph
20 min Pop Run
Jess Sims
Thursday 1/18/24 @ 12:32 PM
Difficulty: 6.89 / 10