Workouts

Wednesday 10/18/23 @ 10:10 AM
Difficulty: NaN / 10
 
Wednesday 10/18/23 @ 9:58 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 10/18/23 @ 9:48 AM
Difficulty: 3.08 / 10
 
Wednesday 10/18/23 @ 9:15 AM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 10/17/23 @ 10:40 AM
Difficulty: 3.58 / 10
 
Tuesday 10/17/23 @ 10:9 AM
Difficulty: NaN / 10
 
Tuesday 10/17/23 @ 9:55 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/17/23 @ 9:46 AM
Difficulty: 3.08 / 10
 
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Tuesday 10/17/23 @ 9:16 AM
Difficulty: 6.85 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 10/16/23 @ 10:49 AM
Difficulty: 3.95 / 10