Workouts

Wednesday 11/1/23 @ 9:21 AM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 10/31/23 @ 10:46 AM
Difficulty: 3.51 / 10
 
Tuesday 10/31/23 @ 10:13 AM
Difficulty: NaN / 10
 
Tuesday 10/31/23 @ 10:0 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/31/23 @ 9:49 AM
Difficulty: 3.08 / 10
 
30 min Hike
Kirsten Ferguson
Tuesday 10/31/23 @ 9:18 AM
Difficulty: 7.55 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Monday 10/30/23 @ 10:48 AM
Difficulty: 4.72 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 10/30/23 @ 10:42 AM
Difficulty: 3.72 / 10
 
Monday 10/30/23 @ 10:18 AM
Difficulty: NaN / 10
 
Monday 10/30/23 @ 10:5 AM
Difficulty: NaN / 10