Workouts

15 min Caribbean Row
Ash Pryor
Monday 11/13/23 @ 10:21 AM
Difficulty: 5.76 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 11/9/23 @ 11:47 AM
Difficulty: 3.51 / 10
 
Thursday 11/9/23 @ 11:19 AM
Difficulty: NaN / 10
 
Thursday 11/9/23 @ 11:2 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/9/23 @ 10:49 AM
Difficulty: 3.08 / 10
 
30 min R&B Walk
Kirsten Ferguson
Thursday 11/9/23 @ 10:19 AM
Difficulty: 6.49 / 10
 
Tuesday 11/7/23 @ 11:44 AM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 11:14 AM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 11:0 AM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 10:51 AM
Difficulty: NaN / 10