Workouts

5 min Upper Body Stretch
Ben Alldis
Tuesday 11/28/23 @ 11:46 AM
Difficulty: 3.43 / 10
 
Tuesday 11/28/23 @ 11:35 AM
Difficulty: NaN / 10
 
Tuesday 11/28/23 @ 11:23 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 11/28/23 @ 11:16 AM
Difficulty: 3.08 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 11/28/23 @ 10:45 AM
Difficulty: 6.99 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 11/27/23 @ 11:46 AM
Difficulty: 3.85 / 10
 
Monday 11/27/23 @ 11:13 AM
Difficulty: NaN / 10
 
Monday 11/27/23 @ 11:1 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/27/23 @ 10:50 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 10:18 AM
Difficulty: 6.51 / 10
281kj
0rpm
0%
0mph