Workouts

10 min Warm Up Walk
Susie Chan
Friday 3/18/22 @ 12:55 PM
Difficulty: 3.8 / 10
 
20 min Relaxing Meditation
Kristin McGee
Friday 3/18/22 @ 1:0 AM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Jermaine Johnson
Thursday 3/17/22 @ 6:57 PM
Difficulty: 3.92 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/17/22 @ 6:45 PM
Difficulty: 7.43 / 10
 
10 min Cool Down Walk
Robin Arzón
Thursday 3/17/22 @ 6:33 PM
Difficulty: 3.99 / 10
 
20 min Hike
Susie Chan
Thursday 3/17/22 @ 6:12 PM
Difficulty: 5.68 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Thursday 3/17/22 @ 6:1 PM
Difficulty: 3.93 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 3/17/22 @ 1:42 AM
Difficulty: 3.02 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 3/16/22 @ 1:0 AM
Difficulty: 3.02 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 3/15/22 @ 1:46 AM
Difficulty: 3.02 / 10