Workouts

30 min Bob Marley Ride
Denis Morton
Tuesday 7/12/22 @ 10:15 PM
Difficulty: 7.3 / 10
166kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/11/22 @ 10:29 PM
Difficulty: 3.73 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 7/11/22 @ 10:17 PM
Difficulty: 3.69 / 10
29kj
77rpm
29%
12mph
30 min 80s Ride
Denis Morton
Monday 7/11/22 @ 9:45 PM
Difficulty: 7.72 / 10
173kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 7/10/22 @ 9:2 PM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 7/10/22 @ 8:56 PM
Difficulty: 3.78 / 10
24kj
72rpm
38%
15mph
20 min Low Impact Ride
Alex Toussaint
Sunday 7/10/22 @ 8:33 PM
Difficulty: 6.31 / 10
101kj
87rpm
33%
15mph
10 min Sleep Meditation
Kristin McGee
Friday 5/20/22 @ 12:47 AM
Difficulty: 3.28 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 5/19/22 @ 1:4 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 5/17/22 @ 1:5 AM
Difficulty: 0 / 10