Workouts

5 min Warm Up Ride
Bradley Rose
Saturday 10/9/21 @ 3:56 PM
Difficulty: 3.92 / 10
24kj
82rpm
35%
15mph
5 min Sleep Meditation
Ross Rayburn
Saturday 10/9/21 @ 12:23 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Ross Rayburn
Friday 10/8/21 @ 12:26 AM
Difficulty: 2.83 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/7/21 @ 1:13 AM
Difficulty: 3.35 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 10/6/21 @ 12:50 AM
Difficulty: 2.83 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 10/5/21 @ 12:35 AM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 10/4/21 @ 11:44 AM
Difficulty: 3.21 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 10/4/21 @ 11:38 AM
Difficulty: 4.2 / 10
24kj
77rpm
37%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 10/4/21 @ 11:7 AM
Difficulty: 7.98 / 10
199kj
80rpm
41%
17mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 10/4/21 @ 11:1 AM
Difficulty: 5.41 / 10
29kj
86rpm
35%
16mph