Workouts

5 min Cool Down Walk
Matty Maggiacomo
Monday 2/28/22 @ 5:55 PM
Difficulty: 3.16 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Monday 2/28/22 @ 5:22 PM
Difficulty: 5.66 / 10
 
5 min Warm Up Walk
Becs Gentry
Monday 2/28/22 @ 5:16 PM
Difficulty: 3.29 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 2/24/22 @ 1:54 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 2/23/22 @ 2:9 PM
Difficulty: 3.32 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 2/23/22 @ 2:2 PM
Difficulty: 3.16 / 10
 
20 min Power Walk
Jermaine Johnson
Wednesday 2/23/22 @ 1:41 PM
Difficulty: 5.05 / 10
 
5 min Warm Up Walk
Becs Gentry
Wednesday 2/23/22 @ 1:35 PM
Difficulty: 3.29 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 2/23/22 @ 1:51 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 2/22/22 @ 1:40 AM
Difficulty: 0 / 10