Workouts

10 min Warm Up Walk
Jermaine Johnson
Sunday 3/13/22 @ 6:6 PM
Difficulty: 3.93 / 10
 
15 min Sleep Meditation
Kristin McGee
Sunday 3/13/22 @ 2:14 AM
Difficulty: 2.66 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 3/12/22 @ 7:55 PM
Difficulty: 3.69 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/12/22 @ 7:30 PM
Difficulty: 5.27 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Saturday 3/12/22 @ 7:23 PM
Difficulty: 3.16 / 10
 
30 min Hike
Jess King
Saturday 3/12/22 @ 6:52 PM
Difficulty: 7.36 / 10
 
5 min Warm Up Walk
Becs Gentry
Saturday 3/12/22 @ 6:46 PM
Difficulty: 3.29 / 10
 
15 min Sleep Meditation
Kristin McGee
Saturday 3/12/22 @ 2:29 AM
Difficulty: 2.66 / 10
 
15 min Sleep Meditation
Kristin McGee
Friday 3/11/22 @ 1:37 AM
Difficulty: 2.66 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 3/10/22 @ 2:2 AM
Difficulty: 2.66 / 10