Workouts
10 min Post Run Stretch
Joslyn Thompson Rule
Monday 3/14/22 @ 6:3 PM
Difficulty: 3.64 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/14/22 @ 5:52 PM
Difficulty: 5.52 / 10
10 min Cool Down Walk
Joslyn Thompson Rule
Monday 3/14/22 @ 5:42 PM
Difficulty: 3.47 / 10