Workouts
241kj
64rpm
52%
18mph
332kj
61rpm
46%
19mph
413kj
67rpm
53%
22mph
245kj
58rpm
41%
17mph
262kj
65rpm
51%
22mph
323kj
60rpm
46%
19mph
12kj
76rpm
40%
20mph
38kj
71rpm
42%
16mph
310kj
65rpm
54%
19mph
20 min Full Body Strength
Adrian Williams
Saturday 12/3/22 @ 1:39 PM
Difficulty: 7.3 / 10