Workouts
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 7/27/22 @ 10:19 PM
Difficulty: 5.61 / 10
135kj
65rpm
41%
14mph
73kj
69rpm
41%
15mph
83kj
81rpm
33%
14mph
99kj
76rpm
38%
15mph
100kj
76rpm
38%
15mph