thebestmedicine
NJ
Total Rides: 385

Following

thebestmedicine
NJ
Total Rides: 385

Following

Workouts

10 min Core Strength
Jess Sims
Thursday 11/11/21 @ 1:8 AM
Difficulty: 7.44 / 10
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5 min Warm Up Ride
Matt Wilpers
Thursday 11/11/21 @ 1:2 AM
Difficulty: 4.4 / 10
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17kj
91rpm
27%
13mph
5 min Morning Meditation
Kristin McGee
Tuesday 11/9/21 @ 12:26 PM
Difficulty: 2.87 / 10
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20 min Pop en Español Ride
Camila Ramón
Tuesday 11/9/21 @ 12:3 PM
Difficulty: 7.65 / 10
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94kj
69rpm
40%
15mph
10 min Elton John Warm Up Ride
Bradley Rose
Tuesday 11/9/21 @ 11:51 AM
Difficulty: 5.09 / 10
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39kj
88rpm
30%
13mph
5 min Lower Body Stretch
Ben Alldis
Monday 11/8/21 @ 11:54 PM
Difficulty: 3.52 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Monday 11/8/21 @ 11:30 PM
Difficulty: 7.13 / 10
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10 min Glutes & Legs Strength
Jess Sims
Monday 11/8/21 @ 11:14 PM
Difficulty: 6.75 / 10
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10 min Core Strength
Adrian Williams
Monday 11/8/21 @ 11:1 PM
Difficulty: 7.04 / 10
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5 min Warm Up Ride
Camila Ramón
Monday 11/8/21 @ 10:54 PM
Difficulty: 4.73 / 10
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25kj
88rpm
33%
15mph