thebestmedicine
NJ
Total Rides: 385

Following

thebestmedicine
NJ
Total Rides: 385

Following

Workouts

Flash 15
Jess Sims
Thursday 12/2/21 @ 12:3 AM
Difficulty: 7.38 / 10
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15 min Barre
Hannah Corbin
Wednesday 12/1/21 @ 11:45 PM
Difficulty: 5.74 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 12/1/21 @ 11:34 PM
Difficulty: 6.61 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 11/29/21 @ 8:23 PM
Difficulty: 7.46 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 11/29/21 @ 8:10 PM
Difficulty: 6.51 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 11/29/21 @ 7:58 PM
Difficulty: 7.28 / 10
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5 min Warm Up Ride
Matt Wilpers
Monday 11/29/21 @ 7:53 PM
Difficulty: 4.4 / 10
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26kj
92rpm
33%
15mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/23/21 @ 12:23 PM
Difficulty: 3.29 / 10
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10 min Core Strength
Callie Gullickson
Tuesday 11/23/21 @ 12:11 PM
Difficulty: 6.59 / 10
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20 min LHM: Fiesta Latina Ride
Camila Ramón
Tuesday 11/23/21 @ 11:49 AM
Difficulty: 7.53 / 10
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92kj
67rpm
41%
14mph