thebestmedicine
NJ
Total Rides: 385
Following
thebestmedicine
NJ
Total Rides: 385
Following
Workouts
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 12/4/21 @ 11:23 PM
Difficulty: 7.14 / 10
10 min Arms & Light Weights
Hannah Frankson
Saturday 12/4/21 @ 11:11 PM
Difficulty: 6.1 / 10
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Saturday 12/4/21 @ 11:0 PM
Difficulty: 6.29 / 10
25kj
87rpm
33%
15mph
133kj
79rpm
35%
14mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Friday 12/3/21 @ 12:6 AM
Difficulty: 4.41 / 10
