thebestmedicine
NJ
Total Rides: 385
Following
thebestmedicine
NJ
Total Rides: 385
Following
Workouts
66kj
72rpm
37%
14mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 12/8/21 @ 1:22 AM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Adrian Williams
Wednesday 12/8/21 @ 1:9 AM
Difficulty: 6.4 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/6/21 @ 9:13 PM
Difficulty: 7.44 / 10
43kj
86rpm
32%
14mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Sunday 12/5/21 @ 11:7 PM
Difficulty: 5.17 / 10
84kj
84rpm
32%
14mph