thaieileen
MD - Howard Alum 🦬 — DST 🐘
Total Rides: 173

Following

thaieileen
MD - Howard Alum 🦬 — DST 🐘
Total Rides: 173

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 11:41 AM
Difficulty: 5.88 / 10
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20 min Morning Mobility
Rebecca Kennedy
Friday 11/17/23 @ 11:19 AM
Difficulty: 4.35 / 10
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20 min 90s Walk
Marcel Dinkins
Sunday 11/12/23 @ 3:39 PM
Difficulty: 6.2 / 10
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20 min Low Impact Ride
Kendall Toole
Sunday 11/12/23 @ 3:11 PM
Difficulty: 5.74 / 10
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74kj
78rpm
32%
13mph
15 min Spinal Mobility
Ross Rayburn
Sunday 11/12/23 @ 2:45 PM
Difficulty: 4.37 / 10
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5 min Upper Body Stretch
Jess King
Sunday 11/12/23 @ 2:36 PM
Difficulty: 3.28 / 10
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5 min Upper Body Stretch
Callie Gullickson
Friday 11/10/23 @ 1:1 PM
Difficulty: 3.74 / 10
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20 min Trap Walk
Kirsten Ferguson
Wednesday 11/8/23 @ 2:43 PM
Difficulty: 6.2 / 10
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15 min Spinal Mobility
Ross Rayburn
Wednesday 11/8/23 @ 1:35 PM
Difficulty: 4.37 / 10
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30 min R&B Walk
Kirsten Ferguson
Tuesday 11/7/23 @ 11:31 AM
Difficulty: 6.49 / 10
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