Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/1/23 @ 1:33 PM
Difficulty: 3.39 / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 11/25/23 @ 2:21 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Tunde Oyeneyin
Saturday 11/25/23 @ 2:8 PM
Difficulty: 7.73 / 10
 
10 min Full Body Stretch
Assal Arian
Saturday 11/25/23 @ 1:55 PM
Difficulty: 3.43 / 10
 
20 min Walk + Run
Marcel Dinkins
Tuesday 11/21/23 @ 12:7 PM
Difficulty: 6.31 / 10
 
15 min Barre: Glutes
Hannah Corbin
Tuesday 11/21/23 @ 11:49 AM
Difficulty: 6.22 / 10
 
15 min Full Body Stretch
Hannah Corbin
Tuesday 11/21/23 @ 11:32 AM
Difficulty: 0 / 10
 
20 min 90s R&B Walk
Kirsten Ferguson
Monday 11/20/23 @ 11:52 AM
Difficulty: 5.98 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 11:39 AM
Difficulty: 5.64 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 11/20/23 @ 11:28 AM
Difficulty: 3.95 / 10