Workouts

10 min Madonna Core Strength
Emma Lovewell
Thursday 7/6/23 @ 10:26 AM
Difficulty: 7.3 / 10
 
15 min Morning Mobility
Ross Rayburn
Thursday 7/6/23 @ 10:9 AM
Difficulty: 4.45 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Thursday 7/6/23 @ 1:33 AM
Difficulty: 6.31 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 7/6/23 @ 12:43 AM
Difficulty: 4.21 / 10
 
10 min Full Body Stretch
Hannah Corbin
Wednesday 7/5/23 @ 12:20 PM
Difficulty: 4.51 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 7/3/23 @ 4:31 PM
Difficulty: 6.21 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 7/3/23 @ 3:27 PM
Difficulty: 3.93 / 10
 
20 min Walk + Run
Adrian Williams
Saturday 7/1/23 @ 1:32 PM
Difficulty: 6.21 / 10
 
30 min Walk + Run
Marcel Dinkins
Friday 6/23/23 @ 2:35 PM
Difficulty: 6.68 / 10
 
20 min Walk + Run
Marcel Dinkins
Saturday 6/17/23 @ 1:27 PM
Difficulty: 6.31 / 10