Workouts

20 min Beginner Run
Kirsten Ferguson
Saturday 7/29/23 @ 7:33 PM
Difficulty: 5.88 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Saturday 7/29/23 @ 7:19 PM
Difficulty: 6.98 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Saturday 7/29/23 @ 7:13 PM
Difficulty: 3.95 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Friday 7/28/23 @ 2:51 PM
Difficulty: 7.1 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 7/28/23 @ 1:59 PM
Difficulty: 0 / 10
 
15 min 90s Run
Adrian Williams
Saturday 7/22/23 @ 3:26 PM
Difficulty: 5.35 / 10
 
10 min Core Strength
Robin ArzΓ³n
Saturday 7/22/23 @ 3:10 PM
Difficulty: 6.76 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 7/22/23 @ 3:4 PM
Difficulty: 3.72 / 10
 
5 min Post-Run Stretch
Jess Sims
Friday 7/21/23 @ 3:35 PM
Difficulty: 3.25 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Friday 7/21/23 @ 3:9 PM
Difficulty: 6.77 / 10