Workouts

Tuesday 1/31/23 @ 12:3 AM
Difficulty: NaN / 10
162kj
85rpm
40%
18mph
10 min Core Strength
Emma Lovewell
Sunday 1/29/23 @ 3:41 PM
Difficulty: 5.48 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/29/23 @ 3:29 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/29/23 @ 3:24 PM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 2:36 PM
Difficulty: 7.11 / 10
342kj
90rpm
39%
18mph
20 min Upper Body Strength
Rebecca Kennedy
Saturday 1/28/23 @ 8:12 PM
Difficulty: 6.95 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/28/23 @ 7:40 PM
Difficulty: 7.11 / 10
227kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/27/23 @ 8:39 PM
Difficulty: 6.89 / 10
330kj
85rpm
40%
18mph
30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Tuesday 1/24/23 @ 11:7 PM
Difficulty: 6.97 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 1/24/23 @ 10:34 PM
Difficulty: 7.44 / 10
237kj
93rpm
38%
18mph