Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 5/18/22 @ 10:20 AM
Difficulty: 6.57 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Wednesday 5/18/22 @ 9:57 AM
Difficulty: 7.03 / 10
195kj
72rpm
43%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Monday 5/16/22 @ 1:34 PM
Difficulty: 7.28 / 10
296kj
81rpm
39%
17mph
198kj
74rpm
42%
17mph
10 min Arms & Light Weights
Bradley Rose
Thursday 5/12/22 @ 1:38 PM
Difficulty: 6.07 / 10
360kj
73rpm
46%
18mph