Workouts

30 min Bootcamp: Full Body
Jess Sims
Tuesday 6/21/22 @ 3:44 PM
Difficulty: 8.5 / 10
 
45 min Intervals & Arms Ride
Jess King
Sunday 6/19/22 @ 11:15 AM
Difficulty: 7.93 / 10
234kj
76rpm
36%
15mph
60 min Bootcamp: Full Body
Jess Sims
Friday 6/17/22 @ 9:10 AM
Difficulty: 8.74 / 10
 
60 min 2000s Bootcamp
Jess Sims
Wednesday 6/15/22 @ 9:44 AM
Difficulty: 8.28 / 10
 
30 min Sweat Steady Ride
Jess King
Tuesday 6/14/22 @ 10:12 AM
Difficulty: 7.86 / 10
238kj
79rpm
43%
18mph
45 min Pop Bootcamp
Cody Rigsby
Thursday 6/9/22 @ 2:15 PM
Difficulty: 7.33 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 6/9/22 @ 2:14 PM
Difficulty: 8.3 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/8/22 @ 6:24 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/8/22 @ 5:52 PM
Difficulty: 7.58 / 10
166kj
67rpm
38%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 6/7/22 @ 7:26 PM
Difficulty: 7.81 / 10
150kj
77rpm
35%
14mph