Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 7/1/22 @ 7:2 PM
Difficulty: 7.06 / 10
125kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/25/22 @ 10:7 AM
Difficulty: 7.59 / 10
141kj
68rpm
38%
14mph
119kj
81rpm
38%
16mph
211kj
78rpm
42%
17mph