Workouts
188kj
70rpm
44%
16mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 7/10/22 @ 11:46 AM
Difficulty: 6.78 / 10
21kj
66rpm
39%
14mph
183kj
80rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/7/22 @ 11:34 AM
Difficulty: 7.18 / 10
216kj
74rpm
44%
17mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 7/2/22 @ 6:12 PM
Difficulty: 5.76 / 10