Workouts

25kj
34rpm
45%
9mph
0kj
16rpm
45%
5mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Thursday 10/13/22 @ 10:27 AM
Difficulty: 0 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 10/13/22 @ 9:55 AM
Difficulty: 7.86 / 10
113kj
56rpm
37%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/12/22 @ 9:57 AM
Difficulty: 8.06 / 10
178kj
49rpm
38%
11mph