Workouts
246kj
82rpm
43%
18mph
305kj
73rpm
41%
16mph
45 min Intervals & Arms Ride
Denis Morton
Monday 11/21/22 @ 6:37 PM
Difficulty: 7.83 / 10
290kj
73rpm
42%
16mph
290kj
72rpm
41%
16mph
255kj
77rpm
46%
19mph

4kj
30rpm
46%
8mph
4kj
40rpm
46%
11mph