Workouts

Wednesday 12/7/22 @ 3:33 PM
Difficulty: NaN / 10
245kj
75rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/5/22 @ 5:41 PM
Difficulty: 7.93 / 10
261kj
70rpm
48%
18mph
20 min 2000s Pop Upper Body Strength
Matty Maggiacomo
Sunday 12/4/22 @ 3:17 PM
Difficulty: 6.98 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 12/4/22 @ 2:30 PM
Difficulty: 7.86 / 10
387kj
84rpm
43%
19mph
60 min Bootcamp: Full Body
Jess Sims
Wednesday 11/30/22 @ 5:31 PM
Difficulty: 8.8 / 10
 
Monday 11/28/22 @ 3:38 PM
Difficulty: NaN / 10
111kj
77rpm
42%
17mph
20 min Full Body Strength
Rad Lopez
Monday 11/28/22 @ 3:16 PM
Difficulty: 6.82 / 10
 
Monday 11/28/22 @ 3:0 PM
Difficulty: NaN / 10
117kj
77rpm
43%
18mph
30 min *NSYNC Ride
Cody Rigsby
Sunday 11/27/22 @ 5:58 PM
Difficulty: 7.37 / 10
260kj
79rpm
45%
19mph
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 11/26/22 @ 8:5 PM
Difficulty: 7.11 / 10