Workouts
30 min AFO Upper Body Strength: Muse
Andy Speer
Saturday 12/17/22 @ 6:23 PM
Difficulty: 6.98 / 10

13.9kj
47rpm
13%
4mph

46kj
35rpm
30%
5mph

1.07kj
30rpm
30%
4mph
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 12/9/22 @ 2:40 PM
Difficulty: 6.73 / 10