Workouts
272kj
76rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/22/22 @ 10:34 PM
Difficulty: 7.69 / 10
226kj
70rpm
45%
17mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Thursday 12/22/22 @ 12:59 AM
Difficulty: 6.07 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/20/22 @ 8:18 PM
Difficulty: 7.98 / 10
320kj
74rpm
44%
17mph
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 12/20/22 @ 1:22 AM
Difficulty: 6.84 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 12/18/22 @ 3:5 PM
Difficulty: 6.16 / 10