Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 1/17/23 @ 11:19 PM
Difficulty: 5.41 / 10
87kj
87rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/17/23 @ 11:18 PM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 1/15/23 @ 10:53 PM
Difficulty: 7.04 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 1/15/23 @ 10:15 PM
Difficulty: 7.54 / 10
277kj
81rpm
45%
19mph
30 min Pop Punk Ride
Robin Arzón
Saturday 1/14/23 @ 4:16 PM
Difficulty: 7.45 / 10
256kj
89rpm
41%
18mph
30 min Bootcamp: Full Body
Cody Rigsby
Friday 1/13/23 @ 11:45 PM
Difficulty: 7.86 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 1/13/23 @ 11:12 PM
Difficulty: 7.53 / 10
322kj
79rpm
49%
20mph
30 min 2000s Ride
Cody Rigsby
Friday 1/13/23 @ 11:9 PM
Difficulty: 7.53 / 10
kj
rpm
%
0mph
Tuesday 1/10/23 @ 12:35 AM
Difficulty: NaN / 10
176kj
71rpm
48%
19mph
45 min Sweat Steady Ride
Jess King
Sunday 1/8/23 @ 7:4 PM
Difficulty: 8.18 / 10
402kj
80rpm
44%
19mph