tgiordano81
Melrose, MA
Total Rides: 55

Following

tgiordano81
Melrose, MA
Total Rides: 55

Following

Workouts

30 min HIIT Run
Andy Speer
Saturday 2/20/21 @ 8:26 PM
Difficulty: 7.46 / 10
View Class
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 10:54 PM
Difficulty: 6.79 / 10
View Class
250kj
86rpm
42%
18mph
30 min Lower Body Strength
Andy Speer
Friday 2/5/21 @ 11:1 PM
Difficulty: 7.38 / 10
View Class
 
20 min 90s Rock Ride
Jenn Sherman
Friday 2/5/21 @ 10:38 PM
Difficulty: 7.46 / 10
View Class
180kj
81rpm
46%
19mph
30 min Upper Body Strength
Andy Speer
Saturday 1/30/21 @ 10:36 PM
Difficulty: 7.3 / 10
View Class
 
30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 1/30/21 @ 10:2 PM
Difficulty: 6.64 / 10
View Class
236kj
86rpm
41%
18mph
30 min Full Body Strength
Andy Speer
Saturday 1/23/21 @ 8:11 PM
Difficulty: 6.61 / 10
View Class
 
30 min 90s Rock Ride
Sam Yo
Saturday 1/23/21 @ 7:37 PM
Difficulty: 8.24 / 10
View Class
326kj
77rpm
50%
20mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 1/16/21 @ 11:17 PM
Difficulty: 4.28 / 10
View Class
57kj
74rpm
40%
16mph
20 min FTP Test Ride
Denis Morton
Saturday 1/16/21 @ 10:51 PM
Difficulty: 9.55 / 10
View Class
222kj
83rpm
48%
21mph