Workouts

20 min HIIT & Hills Ride
Kendall Toole
Tuesday 12/12/23 @ 2:24 PM
Difficulty: 7.72 / 10
76kj
53rpm
42%
13mph
20 min Pop Ride
Hannah Corbin
Wednesday 12/6/23 @ 5:8 PM
Difficulty: 6.83 / 10
58kj
40rpm
47%
12mph
20 min 90s Pop Ride
Hannah Frankson
Tuesday 12/5/23 @ 4:33 PM
Difficulty: 6.89 / 10
65kj
42rpm
47%
12mph
20 min 80s Pop Ride
Ally Love
Thursday 11/30/23 @ 4:56 PM
Difficulty: 7.39 / 10
66kj
51rpm
42%
13mph
20 min Hike
Rebecca Kennedy
Tuesday 11/28/23 @ 4:14 PM
Difficulty: 6.9 / 10
 
20 min 90s Walk
Susie Chan
Tuesday 11/28/23 @ 3:51 PM
Difficulty: 5.16 / 10
 
30 min Walk + Run
Rebecca Kennedy
Tuesday 11/21/23 @ 3:39 PM
Difficulty: 6.91 / 10
 
10 min Sedona Devils Bridge Run
Saturday 11/18/23 @ 7:58 PM
Difficulty: 0 / 10
 
20 min Puntarenas Trail and Beach Run
Saturday 11/18/23 @ 7:37 PM
Difficulty: 0 / 10
 
30 min Pop Run
Robin Arzón
Wednesday 11/8/23 @ 2:44 PM
Difficulty: 6.85 / 10