techguysteve
SoCAL
Total Rides: 680
Following
techguysteve
SoCAL
Total Rides: 680
Following
Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 12/22/22 @ 6:2 PM
Difficulty: 7.67 / 10
30 min Full Body Strength
Callie Gullickson
Wednesday 12/21/22 @ 6:12 PM
Difficulty: 6.95 / 10
30 min Boxing Bootcamp: Full Body
Rad Lopez
Tuesday 12/20/22 @ 6:1 PM
Difficulty: 6.84 / 10
30 min 2000s Full Body Strength
Adrian Williams
Wednesday 12/14/22 @ 6:3 PM
Difficulty: 7.79 / 10
30 min Upper Body Strength
Callie Gullickson
Friday 12/9/22 @ 6:3 PM
Difficulty: 6.98 / 10
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/8/22 @ 11:25 PM
Difficulty: 6.49 / 10
112kj
85rpm
30%
13mph