Workouts

30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 1/5/23 @ 6:11 PM
Difficulty: 7.53 / 10
 
30 min Top 50 Music Bodyweight: #50-41
Rebecca Kennedy
Wednesday 1/4/23 @ 6:22 PM
Difficulty: 6.76 / 10
 
30 min Full Body Strength
Rad Lopez
Tuesday 1/3/23 @ 6:13 PM
Difficulty: 7.61 / 10
 
30 min JKE: New Year's Special
Jess King
Monday 1/2/23 @ 11:54 PM
Difficulty: 7.52 / 10
118kj
80rpm
32%
13mph
30 min Top 50 Music Full Body: #10-1
Jess Sims
Friday 12/30/22 @ 6:5 PM
Difficulty: 7.44 / 10
 
30 min Top 50 Music Core: #30-21
Emma Lovewell
Thursday 12/29/22 @ 6:19 PM
Difficulty: 6.68 / 10
 
5 min Calming Meditation
Kristin McGee
Thursday 12/29/22 @ 3:41 PM
Difficulty: 2.67 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 12/28/22 @ 6:1 PM
Difficulty: 7.16 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 12/27/22 @ 6:14 PM
Difficulty: 6.72 / 10
 
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Friday 12/23/22 @ 6:2 PM
Difficulty: 7.04 / 10