Workouts

30 min Bodyweight Strength
Callie Gullickson
Friday 1/13/23 @ 6:11 PM
Difficulty: 6.56 / 10
 
30 min Duran Duran Full Body Strength
Andy Speer
Thursday 1/12/23 @ 6:12 PM
Difficulty: 6.92 / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Wednesday 1/11/23 @ 6:6 PM
Difficulty: 7.27 / 10
 
30 min Arms & Shoulders Strength
Erik Jäger
Tuesday 1/10/23 @ 6:12 PM
Difficulty: 7.31 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 1/9/23 @ 6:14 PM
Difficulty: 7.33 / 10
 
15 min 2000s Walk
Jess Sims
Saturday 1/7/23 @ 9:57 PM
Difficulty: 5.22 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 1/7/23 @ 9:26 PM
Difficulty: 6.32 / 10
 
30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Saturday 1/7/23 @ 5:54 PM
Difficulty: 6.97 / 10
 
30 min Pop Glutes & Legs Strength
Callie Gullickson
Friday 1/6/23 @ 6:6 PM
Difficulty: 7.31 / 10
 
30 min EDM Ride
Charlotte Weidenbach
Friday 1/6/23 @ 12:25 AM
Difficulty: 7.8 / 10
116kj
80rpm
32%
13mph