Workouts

30 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 2/7/23 @ 6:15 PM
Difficulty: 7.1 / 10
 
Extra 10: Walk
Susie Chan
Monday 2/6/23 @ 10:57 PM
Difficulty: 4.29 / 10
 
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 2/6/23 @ 6:18 PM
Difficulty: 7.54 / 10
 
30 min Upper Body Strength
Callie Gullickson
Friday 2/3/23 @ 6:13 PM
Difficulty: 7.28 / 10
 
Extra 10: Walk
Matt Wilpers
Thursday 2/2/23 @ 10:48 PM
Difficulty: 4.37 / 10
 
30 min Upper Body Strength
Andy Speer
Thursday 2/2/23 @ 6:14 PM
Difficulty: 7.38 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Wednesday 2/1/23 @ 10:44 PM
Difficulty: 3.8 / 10
 
30 min Pop Pilates
Kristin McGee
Wednesday 2/1/23 @ 6:12 PM
Difficulty: 6.62 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 1/31/23 @ 6:13 PM
Difficulty: 7.69 / 10
 
Extra 10: Hike
Adrian Williams
Tuesday 1/31/23 @ 4:59 PM
Difficulty: 5.77 / 10