techguysteve
SoCAL
Total Rides: 680
Following
techguysteve
SoCAL
Total Rides: 680
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 2/15/23 @ 6:19 PM
Difficulty: 7.35 / 10
10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 2/14/23 @ 12:13 AM
Difficulty: 3.57 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/10/23 @ 6:12 PM
Difficulty: 7.49 / 10
