Workouts

Extra 10: Walk
Jess Sims
Thursday 3/9/23 @ 12:42 AM
Difficulty: 5.01 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 3/8/23 @ 6:11 PM
Difficulty: 7.14 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 3/7/23 @ 6:10 PM
Difficulty: 7.03 / 10
 
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Monday 3/6/23 @ 6:11 PM
Difficulty: 7.64 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 3/4/23 @ 6:38 PM
Difficulty: 7.18 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Friday 3/3/23 @ 11:10 PM
Difficulty: 4.66 / 10
 
30 min Pilates
Kristin McGee
Friday 3/3/23 @ 6:12 PM
Difficulty: 6.84 / 10
 
30 min 80s Pilates
Kristin McGee
Thursday 3/2/23 @ 6:14 PM
Difficulty: 6.72 / 10
 
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Wednesday 3/1/23 @ 6:18 PM
Difficulty: 5.47 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 2/27/23 @ 6:15 PM
Difficulty: 7.19 / 10