techguysteve
SoCAL
Total Rides: 680
Following
techguysteve
SoCAL
Total Rides: 680
Following
Workouts
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 5/9/23 @ 4:32 PM
Difficulty: 6.89 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/8/23 @ 4:50 PM
Difficulty: 7.57 / 10
30 min Upper Body Strength
Adrian Williams
Thursday 5/4/23 @ 6:38 PM
Difficulty: 7.41 / 10
30 min Boxing Bootcamp: Upper Body
Rad Lopez
Wednesday 5/3/23 @ 6:7 PM
Difficulty: 5.84 / 10
30 min Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 5/2/23 @ 10:13 PM
Difficulty: 7.21 / 10
